Men's Lean Muscle 14 day plan (28 Meals)

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  • Regular price R 1,910.00
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This meal box will contain 28 Quality, Goal oriented meals.
2 Meals for 7 days per week.
Each Meal will consist of 150g Protein, 100g Carbs, 100g Veg (Cooked weights)
Macro's Average per meal
Protein: 43.5g Carbs: 30g Fats: 8g

* Any changes or preferences can be noted at the checkout cart. 
SHREDDED CHICKEN BREAST WITH MASHED POTATOES AND SPINACH
SHREDDED CHICKEN BREAST WITH ITALIAN PASTA SALAD
 LEAN MINCE MASHED POTATOES WITH SWEET CORN
LEAN MINCE ROASTED PAPRIKA SWEET POTATO WITH GREEN BEANS
RUMP STEAK WITH BOEREBOONTJIES AND BASMATI RICE
MINCE WITH BASMATI SALAD AND BUTTERNUT
SHREDDED CHICKEN BREAST WITH TURMERIC COUSCOUS AND BUTTERNUT
CHICKEN BREAST WITH CINNAMON SWEET POTATO MASH AND SEASONED ROAST VEG
LEAN MINCE WITH TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
RUMP STEAK SWEET POTATO FRIES AND BROCCOLI
*Meals will be delivered once off


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