Men's muscle up package

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  • Regular price R 920.00


 

Do you want to pack on some serious muscle mass? If your answer is YES, this package is perfect for you! 

The Men's muscle up package is designed to put you into that calorie surplus to provide your body with all of the needed nutrition to build serious muscle mass.

Meals can be picked up twice a week fresh from our stores. Every Monday and Thursday.

With our updated packages we offer these amazing sauces to compliment your meal! 

Number of meals will be adjusted according to the option that you have chosen.

*Please leave any allergies and preferences in our ''Special instruction to seller'' box at the checkout cart 

 

Weekly Menu

 

MONDAY

1.) 200G BUTTER CHICKEN BREAST WITH 150G BASMATI RICE 50 BUTTERNUT
2.) 200G CHICKEN BREAST WITH 150G PESTO PASTA SALAD
3.) 200G LEAN MINCE 150G MASHED POTATOES WITH 50G SWEET CORN (BBQ SAUCE)
4.) 200G LEAN MINCE 150G ROASTED PAPRIKA SWEET POTATO WITH 50G GREEN BEANS 
5.) 200G STEAK WITH 150G GARLIC BUTTER POTATO WEGDES 50G BABY CARROTS
6.) 200G STEAK WITH 150G BASMATI AND 50G BROCCOLI (SOY SAUCE)

THURSDAY

7.) 200G CHICKEN BREAST WITH 150G COUSCOUS AND 50G BUTTERNUT
8.) 200G CHICKEN BREAST WITH 150G CINNAMON SWEET POTATO MASH AND 50G SEASONED ROAST VEG 
9.) 200G LEAN MINCE WITH 200G TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
10.) 200G MEDITERRANEAN HAKE BAKE WITH 200G ROASTED PAPRIKA SWEET POTATO 

WEEKEND (ONLY APPLICABLE ON 7 DAY PACKAGES)

11.) 200G CHICKEN BREAST WITH 200G PESTO PASTA SALAD
12.) 200G LEAN MINCE 150G MASHED POTATOES WITH 50G SWEET CORN (BBQ SAUCE)

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