BodyLab Transformation Meals

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  • Regular price R 305.00


We are proud to prep BodyLab Potchefstroom's transformation package for their clients! 

This diet plan in conjunction with BodyLab's EMS training is a tried and tested Body Transformation package!

We will prep your Lunch and Dinner for 5 days per week (10 Meals Per week). 

 

Men's Transformation Package

 

Monday to Wednesday Lunches (With carbs)

150G CHICKEN BREAST WITH 200G ITALIAN PASTA SALAD

150G LEAN MINCE 100G MASHED POTATOES WITH 100G SWEET CORN (BBQ SAUCE)

150G STEAK WITH 100G BASMATI SALAD AND 100G BUTTERNUT 

Monday to Wednesday Dinners (Zero Carb)

150G CHICKEN BREAST 100G ROASTED CINNAMON BUTTERNUT AND 100G BROCCOLI

150G STEAK 100G SPINACH & FETA WITH 100G ROASTED VEGETABLES

150G LEAN MINCE 100 CINNAMON BUTTERNUT 100 MIXED COUNTRY VEGETABLES

Thursday and Friday Lunches (With Carbs)

150G CHICKEN BREAST WITH 100G CINNAMON SWEET POTATO MASH AND 100G SEASONED ROAST VEG 

150G STEAK WITH 100G SWEET POTATO FRIES AND 100G BROCCOLI

Thursday and Friday Dinners (Zero Carb)

120G LEAN MINCE 75G COLESLAW 75G SWEET CORN

120G CHICKEN SALAD

 

Women's Transformation Package

 

Monday to Wednesday Lunches (With carbs)

120G CHICKEN BREAST WITH 150G ITALIAN PASTA SALAD

120G LEAN MINCE 75G MASHED POTATOES WITH 75G SWEET CORN (BBQ SAUCE)

120G STEAK WITH 75G BASMATI SALAD AND 75G BUTTERNUT 

Monday to Wednesday Dinners (Zero Carb)

120G CHICKEN BREAST 75G ROASTED CINNAMON BUTTERNUT AND 75G BROCCOLI

120G STEAK 75G SPINACH & FETA WITH 75G ROASTED VEGETABLES

120G LEAN MINCE 75G CINNAMON BUTTERNUT 75G MIXED COUNTRY VEGETABLES

 

Thursday and Friday Lunches (With Carbs)

120G CHICKEN BREAST WITH 75G CINNAMON SWEET POTATO MASH AND 75G SEASONED ROAST VEG 

120G STEAK WITH 75G SWEET POTATO FRIES AND 75G BROCCOLI

Thursday and Friday Dinners (Zero Carbs)

120G LEAN MINCE 75G COLESLAW 75G SWEET CORN

120G CHICKEN SALAD

 

 

 


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