Men's Lean Muscle Meals

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  • Regular price R 525.00


Want to lose those extra few pounds of fat but retain all of your hard earned muscle?

Then the Men's lean muscle package is the perfect solution for you!

Meals can be picked up twice a week fresh from our stores. Every Monday and Thursday.

With our updated packages we offer these amazing sauces to compliment your meal! 

Number of meals will be adjusted according to the option that you have chosen.

*Please leave any allergies and preferences in our ''Special instruction to seller'' box at the checkout cart

 Weekly menu

Calorie Count based on 150g Meal Portions

 

 Monday

 

(150g) Chicken Breast (100g) Pasta Salad (100g) Baby Carrots (1000 island sauce)

= 495 Calories

(150g) Chicken Breast (100g) Sweet Potato Mash (100g) Baby Marrow

= 363 Calories


(150g) Extra Lean Mince (100g) Basmati (100g) Green Beans (Chutney sauce)

= 365 Calories

(150g) Extra Lean Mince (100g) Roasted Paprika Sweet potato (100g) Broccoli (Sweet Chill sauce)

= 328 Calories

(150g) Rump (100g) Potato Wedges and (100g) Spinach

=305 Calories

(150g) Rump (100g) Mash and (100g) Corn (BBQ sauce) 

= 374 Calories

 

Thursday


(150g) Chicken Breast (100g) Couscous and (100g) Butternut (Sweet Chili sauce)

= 409 Calories

(150g) Chicken Breast (100g) Sweet Potato Mash and (100g) Peas and Corn

=417 Calories

(150g) Mince (150g) Spaghetti bolognese (Tomato and Onion sauce)

= 441 Calories

(150g Rump (100g) Potato wedges and (100g) Country Mix veg (BBQ sauce)

= 345 Calories