{"product_id":"genologix-ashwagandha-500mg-30-servings-x-60-capsules-l4","title":"Genologix - Ashwagandha 500mg (30 servings x 60 capsules)","description":"\u003cdiv style=\"color:#FFFFFF;\"\u003e\n\u003ch2 style=\"color:#FFFFFF;\"\u003eStress Resilience \u0026amp; Cortisol Control\u003c\/h2\u003e\n\u003cul style=\"color:#FFFFFF;\"\u003e\n\u003cli\u003eFull-spectrum ashwagandha extract (500 mg) — 30 servings (60 capsules)\u003c\/li\u003e\n\u003cli\u003eHelps regulate cortisol levels and improve stress adaptation\u003c\/li\u003e\n\u003cli\u003eSupports restful sleep, mood balance, and recovery from physical or mental strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n\u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eIngredients\u003c\/summary\u003e\n\u003cp style=\"color:#FFFFFF;\"\u003e\u003cstrong\u003eWithania somnifera (Ashwagandha) root extract 500 mg.\u003c\/strong\u003e Standardized for 5% withanolides. Vegan capsule base.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n\u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eRecommended Use\u003c\/summary\u003e\n\u003cp style=\"color:#FFFFFF;\"\u003eTake 1 capsule daily with your evening meal or before bed. For best results, use consistently for 8–12 weeks. Do not exceed recommended intake unless directed by a healthcare provider.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003eAshwagandha is a clinically validated adaptogen that helps the body manage stress and restore hormonal balance. Research demonstrates its ability to reduce cortisol levels, enhance recovery quality, and support sleep efficiency without sedation. It’s ideal for anyone experiencing fatigue, irritability, or sleep disruption from sustained pressure or training load.\u003c\/p\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n\u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eReferences\u003c\/summary\u003e\n\u003cul style=\"color:#FFFFFF;\"\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3573577\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eChandrasekhar 2012 – Randomized controlled trial on stress and anxiety reduction\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37832082\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eMajeed 2023 – Cortisol and anxiety outcomes in healthy adults\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Ashwagandha-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eNIH Office of Dietary Supplements – Ashwagandha Health Professional Sheet\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003e\u003cem\u003eConsult a qualified healthcare professional before use if pregnant, nursing, or taking thyroid or immunosuppressant medication. Dietary supplements do not replace a balanced diet or adequate rest.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Genologix","offers":[{"title":"Default Title","offer_id":53167361884373,"sku":"GEN-ASH500-500-60-L4","price":245.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2277\/7901\/files\/GenoAshw_6c7b98d3-2b79-4300-aeeb-4e656dc6f3b2.jpg?v=1770699617","url":"https:\/\/fitfoodz.co.za\/products\/genologix-ashwagandha-500mg-30-servings-x-60-capsules-l4","provider":"FitFoodz","version":"1.0","type":"link"}