{"product_id":"genologix-bodymag-magnesium-combo-1500mg-30-servings-x-120-capsules-l4","title":"Genologix - BodyMag (Magnesium Combo) 1500mg (30 servings x 120 capsules)","description":"\u003cdiv style=\"color:#FFFFFF;\"\u003e\n\u003ch2 style=\"color:#FFFFFF;\"\u003eRecovery, Sleep Quality \u0026amp; Muscle Relaxation\u003c\/h2\u003e\n\u003cul style=\"color:#FFFFFF;\"\u003e\n\u003cli\u003eComprehensive magnesium complex — 1 500 mg per serving (30 servings)\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation, nerve function, and cramp reduction\u003c\/li\u003e\n\u003cli\u003eHelps improve sleep quality and next-day readiness during heavy training or high stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eIngredients\u003c\/summary\u003e\n  \u003cp style=\"color:#FFFFFF;\"\u003e\n    \u003cstrong\u003eMagnesium complex (as citrate, glycinate, and malate)\u003c\/strong\u003e delivering 1 500 mg per serving. \n    Vegan capsules. See product label for excipients.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eRecommended Use\u003c\/summary\u003e\n  \u003cp style=\"color:#FFFFFF;\"\u003e\n    Take 4 capsules with your evening meal or 30–60 minutes before bed. \n    During heavy training weeks, up to 6 capsules if needed. \n    Do not exceed the suggested intake unless directed by your healthcare provider.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003e\nMagnesium is fundamental for ATP production, neuromuscular transmission, and electrolyte balance. \nAdequate intake is linked with better sleep architecture and reduced muscle soreness — especially when training hard or under sustained stress. \nUsing a blend of highly bioavailable forms (citrate, glycinate, malate) supports tolerance and absorption, making this a reliable nightly tool for recovery and calm.\n\u003c\/p\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eReferences\u003c\/summary\u003e\n  \u003cul style=\"color:#FFFFFF;\"\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8053283\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eMah 2021 — Meta-analysis: magnesium and insomnia parameters\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35184264\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eArab 2023 — Systematic review: magnesium \u0026amp; sleep quality\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11136869\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eRawji 2024 — Review: magnesium, anxiety and sleep outcomes\u003c\/a\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003e\u003cem\u003e\nConsult your healthcare professional if you have kidney impairment or use medications affecting electrolyte balance. \nSupplements do not replace a varied diet, adequate hydration, or sleep hygiene.\n\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Genologix","offers":[{"title":"Default Title","offer_id":53167368470741,"sku":"GEN-BODMAG-1500-120-L4","price":266.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2277\/7901\/files\/GenoBodyMag_e9d324c8-1db2-48aa-95fb-ed266c730ae2.jpg?v=1770699619","url":"https:\/\/fitfoodz.co.za\/products\/genologix-bodymag-magnesium-combo-1500mg-30-servings-x-120-capsules-l4","provider":"FitFoodz","version":"1.0","type":"link"}