{"product_id":"genologix-l-theanine-300mg-60-servings-x-60-capsules-l4","title":"Genologix - L-Theanine 300mg (60 servings x 60 capsules)","description":"\u003cdiv style=\"color:#FFFFFF;\"\u003e\n\u003ch2 style=\"color:#FFFFFF;\"\u003eCalm Focus \u0026amp; Stress Regulation\u003c\/h2\u003e\n\u003cul style=\"color:#FFFFFF;\"\u003e\n\u003cli\u003eL-Theanine 300 mg — 60 servings (60 capsules)\u003c\/li\u003e\n\u003cli\u003ePromotes calm alertness without drowsiness or sedation\u003c\/li\u003e\n\u003cli\u003eReduces stress-related tension and supports restorative sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eIngredients\u003c\/summary\u003e\n  \u003cp style=\"color:#FFFFFF;\"\u003e\n    \u003cstrong\u003eL-Theanine 300 mg (natural amino acid from green tea).\u003c\/strong\u003e \n    Capsule shell: vegetable cellulose. Caffeine-free.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eRecommended Use\u003c\/summary\u003e\n  \u003cp style=\"color:#FFFFFF;\"\u003e\n    Take 1 capsule when mental clarity is required under pressure (morning, mid-day, or pre-presentation). \n    For evening relaxation or improved sleep, take 1 capsule 30 minutes before bed. \n    Do not exceed 2 capsules daily unless directed by a healthcare professional.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003e\nL-Theanine is an amino acid found naturally in green tea that increases alpha-wave brain activity — the same pattern observed in meditative states. \nIt promotes mental calmness and smoother focus without affecting reaction time or causing drowsiness. \nClinical trials show measurable reductions in stress and anxiety markers, and improved sleep quality when taken regularly.\n\u003c\/p\u003e\n\n\u003cdetails style=\"outline:1px solid #FEB750;border-radius:6px;padding:.5em;margin:.75em 0;color:#FFFFFF;\"\u003e\n  \u003csummary style=\"font-weight:bold;cursor:pointer;color:#FEB750;\"\u003eReferences\u003c\/summary\u003e\n  \u003cul style=\"color:#FFFFFF;\"\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8475422\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eEvans 2021 — Triple-blind RCT: alpha-wave activity and stress reduction\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38758503\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eMoulin 2024 — 28-day RCT: stress and sleep improvement\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18296328\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#FEB750;\"\u003eNobre 2008 — EEG study: alpha-wave modulation\u003c\/a\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cp style=\"color:#FFFFFF;\"\u003e\u003cem\u003e\nSafe for daily use. Avoid combining with sedatives without medical supervision. \nSupplements do not replace adequate sleep, nutrition, or professional stress management.\n\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Genologix","offers":[{"title":"Default Title","offer_id":53167407497429,"sku":"GEN-LTH300-300-60-L4","price":196.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2277\/7901\/files\/L-Thea_49244202-ee4e-4db9-846c-4c5ef426d5ea.jpg?v=1770699627","url":"https:\/\/fitfoodz.co.za\/products\/genologix-l-theanine-300mg-60-servings-x-60-capsules-l4","provider":"FitFoodz","version":"1.0","type":"link"}