Men's Lean Muscle 7 day plan (14 Meals)

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  • Regular price R 1,050.00
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This meal box will contain 14 Quality, Goal oriented meals.
2 Meals for 7 days per week.
Each Meal will consist of 150g Protein, 100g Carbs, 100g Veg (Cooked weights)
Macro's Average per meal
Protein: 43.5g Carbs: 30g Fats: 8g


* Any changes or preferences can be noted at the checkout cart. 

1 SHREDDED CHICKEN BREAST WITH POTATO MASH  AND SPINACH
2 SHREDDED CHICKEN BREAST WITH ITALIAN PASTA SALAD
1 LEAN MINCE MASHED POTATOES WITH SWEET CORN
2 LEAN MINCE ROASTED PAPRIKA SWEET POTATO WITH GREEN BEANS
1 RUMP STEAK WITH BOEREBOONTJIES AND BASMATI
2 MINCE WITH BASMATI SALAD AND BUTTERNUT
1 SHREDDED CHICKEN BREAST WITH TURMERIC COUSCOUS AND BUTTERNUT
2 CHICKEN BREAST WITH CINNAMON SWEET POTATO MASH AND SEASONED ROAST VEG
1 LEAN MINCE WITH TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
1 RUMP STEAK SWEET POTATO FRIES AND BROCCOLI
*Meals will be delivered once off


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