Women's Lean Muscle 7 Day Plan (14 Meals)

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  • Regular price R 980.00
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This meal box will contain 14 Quality, Goal oriented meals.
2 Meals for 7 days per week.
Each Meal will consist of 120g Protein, 80g Carbs, 80g Veg (Cooked weights)

Macro's Average per meal
Protein: 30g Carbs: 35g Fats: 6g, 300 Cal
* Any changes or preferences can be noted at the checkout cart.  

2 CHICKEN BREAST WITH BASMATI RICE AND GLAZED CARROTS
1 SHREDDED CHICKEN BREAST WITH ITALIAN PASTA SALAD
 2 LEAN MINCE MASHED POTATOES AND SPINACH
1 LEAN MINCE ROASTED PAPRIKA SWEET POTATO WITH BROCCOLI
2  STEAK WITH BOEREBOONTJIES AND BASMATI RICE
1 STEAK WITH BASMATI SALAD AND BUTTERNUT
2 SHREDDED CHICKEN BREAST WITH TURMERIC COUSCOUS AND BUTTERNUT
1 CHICKEN BREAST WITH CINNAMON SWEET POTATO MASH AND SEASONED ROAST VEG
1 LEAN MINCE WITH TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
1 LEAN MINCE SWEET POTATO FRIES AND BROCCOLI

 

*Meals will be delivered once off


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