Women's Lean Muscle Meals

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  • Regular price R 490.00


The women's lean muscle package is made for you girls that's satisfied with your body fat percentage and want that extra calories in your diet to be able to pack on muscle mass and have a lean, toned look!

These meals consists of 120 g / 150 g of protein and 0 - 150 g of healthy, filling low GI carbs to get you through your day!

Meals can be picked up twice a week fresh from our stores. Every Monday and Thursday.

With our updated packages we offer these amazing sauces to compliment your meal! 

Number of meals will be adjusted according to the option that you have chosen.

*Please leave any allergies and preferences in our ''Special instruction to seller'' box at the checkout cart.

 

MONDAY

1.) 120G BUTTER CHICKEN BREAST WITH 100G BASMATI RICE AND 100G GREEN BEANS
2.) 120G CHICKEN BREAST WITH 150G PESTO PASTA SALAD WITH MOZZARELLA
3.) 120G LEAN MINCE 100G MASHED POTATOES WITH 100G SWEET CORN (BBQ SAUCE)
4.) 120G LEAN MINCE 100G ROASTED PAPRIKA SWEET POTATO WITH 100G GREEN BEANS 
5.) 120G STEAK WITH 100G GARLIC BUTTER POTATO WEGDES AND 100G CINNAMON BUTTERNUT
6.) 120G STEAK WITH 100G BASMATI AND 100G BROCCOLI (SOY SAUCE)

THURSDAY

7.) 120G CHICKEN BREAST WITH 75G COUSCOUS AND 75G BUTTERNUT
8.) 120G CHICKEN BREAST WITH 75G CINNAMON SWEET POTATO MASH AND 75G SEASONED ROAST VEG 
9.) 120G LEAN MINCE WITH 75G TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
10.) 120G MEDITERRANEAN HAKE BAKE WITH 75G ROASTED PAPRIKA SWEET POTATO 75G PEAS&CORN

WEEKEND (ONLY APPLICABLE ON 7 DAY PACKAGES)

11.) 120G CHICKEN BREAST WITH 150G PESTO PASTA SALAD
12.) 120G LEAN MINCE 75G MASHED POTATOES WITH 75G SWEET CORN (BBQ SAUCE)