Option 1

Calorie calculator

Use the Calorie calculator below to calculate your daily macro and caloric needs.

You can then order the FitFoodz meals that will help you get there!

Option 2

Once off optimal meal plan

Fill out a form with your body stats and we'll create a personalised meal plan for you using our FitFoodz meals!

For a once off cost of R499, this is the most optimal way to achieve your fitness goals ASAP!