1. men's lean muscle package
  2. lean muscle meals delivered in SA
  3. lean muscle meal package for men
  4. lean muscle meal plan for men
  5. men's lean muscle healthy food delivery
  6. lean muscle nutrition for men

Men's Lean Muscle Package

Regular price R 1,399.00
Meal Quantity
Breakfast Meals

Our Breakfast Meals consists of a Cream of Rice Breakfast Porridge. The combination of Rice and Oat powder provides a great slow releasing carb to keep your blood sugar levels consistant for longer. For more info click here - Breakfast Meals Page

Unfortunately we do not allow changes to our pre-set packages. This following link will take you to our build your own meal plan option. 😁

Build your own meal plan

If you aim to build lean muscle and lose body fat without the hassle of cooking, our solution is perfect for you!
Our Men's Lean Muscle Meal Plan offers high-protein meals, each containing 45 grams of protein, complemented by a moderate amount of carbohydrates (30g) and fats (8g), all within a 400-calorie serving.

The men's lean muscle menu is as follows each package contains an equal amount of the following meals:

  1. A-Grade Rump Steak and Pasta Salad
  2. A-Grade Rump Steak, Boereboontjies and Basmati Rice
  3. A-Grade Rump Steak, CousCous and Roasted Vegetables
  4. A-Grade Rump Steak, Potato Wedges and Butternut
  5. BBQ Chicken Fillet, Basmati Rice and Roasted Vegetables
  6. BBQ Shredded Chicken Fillet, Couscous, and Butternut
  7. BBQ Shredded Chicken Fillet, Mashed Potatoes, and Spinach
  8. BBQ Steak Strips, Honey and Soy Stir Fry, and Basmati Rice
  9. Lean Mince and Fettuccini
  10. Lean Mince, Basmati Rice, Legumes, and Sweet Corn (Burrito Bowl)
  11. Lean Mince, Butternut, and Basmati Rice
  12. Lean Mince, Mashed Potatoes, and Sweet Corn
  13. Lean Mince, Quinoa and Butternut
  14. Lean Mince, Roasted Paprika Sweet Potatoes, and Green Beans
  15. Lean Mince, Samp, and Spinach
  16. Lemon & Herb Shredded Chicken Fillet with Italian Pasta Salad
  17. Lemon & Herb Shredded Chicken Fillet, Cinnamon Sweet Potato Mash, and Roast Vegetables
  18. Sliced BBQ Chicken Fillet, Basmati Rice and Broccoli
  19. Sliced BBQ Chicken, Boereboontjies and Potato Wedges
  20. Sliced BBQ Chicken, Fettuccini and Stir Fry

Customer Reviews

Based on 203 reviews
87%
(176)
9%
(19)
1%
(3)
1%
(2)
1%
(3)
L
Letitia Van Der Spuy
Wow!

Have been recommending your service and food to everyone I know.
Will definitely order again.
Thank you!

R
Raúl Henney
Food is great

Food is great but the taste needs to go up a level. A little bland

M
Magdeleen Robinson
Steak, couscous and veg

Love it. Tasty and well-prepared

K
Karin Finestone
Great tasting food

We have been ordering for a while and your food are truly excellent as well as the service. I lost 35kg on your food as well as prescribed medication.
Without your food my journey will have not been as so successfull.

J
J.B.
Excellent!

Love the food, tasty and convenient!