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Every meal

65 of 70 meals on the shelf at Midrand right now. This is the number the depot sees, not a copy from ten minutes ago.

Steakhouse Chicken, Mash & Creamed SpinachMen's Lean Muscle

Steakhouse Chicken, Mash & Creamed Spinach

5.0(6)5.0 out of 5, from 6 verified reviews

44g
Protein
42g
Carbs
14g
Fat
469
kcal

R120.00

Lemon-Herb Chicken & Pasta SaladMen's Lean Muscle

Lemon-Herb Chicken & Pasta Salad

45g
Protein
51g
Carbs
8g
Fat
474
kcal

R120.00

Beef & Sweetcorn SmashMen's Lean Muscle

Beef & Sweetcorn Smash

5.0(1)5.0 out of 5, from 1 verified reviews

39g
Protein
50g
Carbs
19g
Fat
512
kcal

R120.00

Rump & BoereboontjiesMen's Lean Muscle

Rump & Boereboontjies

43g
Protein
44g
Carbs
12g
Fat
449
kcal

R120.00

Coconut Chicken CouscousMen's Lean Muscle

Coconut Chicken Couscous

42g
Protein
51g
Carbs
11g
Fat
488
kcal

R120.00

Char-Grilled Chicken & Sweet PotatoMen's Lean Muscle

Char-Grilled Chicken & Sweet Potato

48g
Protein
43g
Carbs
19g
Fat
540
kcal

R120.00

Beef Bolognese SpaghettiMen's Lean Muscle

Beef Bolognese Spaghetti

5.0(1)5.0 out of 5, from 1 verified reviews

38g
Protein
49g
Carbs
17g
Fat
490
kcal

R120.00

Pepper Steak Stir-FryMen's Lean Muscle

Pepper Steak Stir-Fry

39g
Protein
60g
Carbs
8g
Fat
461
kcal

R120.00

Butter Chicken & BasmatiMen's Lean Muscle

Butter Chicken & Basmati

5.0(1)5.0 out of 5, from 1 verified reviews

44g
Protein
56g
Carbs
8g
Fat
483
kcal

R120.00

Steakhouse Chicken & Roast PotatoesMen's Lean Muscle

Steakhouse Chicken & Roast Potatoes

42g
Protein
48g
Carbs
5g
Fat
410
kcal

R120.00

No photo yet
Men's Lean MuscleSold out

Smoked Mediterranean Pasta Bowl

41g
Protein
47g
Carbs
15g
Fat
487
kcal

—

No photo yet
Men's Lean Muscle

High-Protein Chow Mein

49g
Protein
39g
Carbs
12g
Fat
478
kcal

—

No photo yet
Men's Lean Muscle

Hake, Coconut Curry & Basmati Rice

50g
Protein
36g
Carbs
13g
Fat
476
kcal

—

Steakhouse Chicken, Mash & Creamed SpinachMuscle Up

Steakhouse Chicken, Mash & Creamed Spinach

55g
Protein
46g
Carbs
15g
Fat
551
kcal

R120.00

Lemon-Herb Chicken & Pasta SaladMuscle Up

Lemon-Herb Chicken & Pasta Salad

53g
Protein
57g
Carbs
9g
Fat
539
kcal

R120.00

Beef & Sweetcorn SmashMuscle Up

Beef & Sweetcorn Smash

44g
Protein
51g
Carbs
21g
Fat
549
kcal

R120.00

Rump & BoereboontjiesMuscle Up

Rump & Boereboontjies

5.0(1)5.0 out of 5, from 1 verified reviews

53g
Protein
65g
Carbs
15g
Fat
600
kcal

R120.00

Coconut Chicken CouscousMuscle Up

Coconut Chicken Couscous

55g
Protein
57g
Carbs
15g
Fat
598
kcal

R120.00

Char-Grilled Chicken & Sweet PotatoMuscle Up

Char-Grilled Chicken & Sweet Potato

60g
Protein
49g
Carbs
24g
Fat
667
kcal

R120.00

Beef Bolognese SpaghettiMuscle Up

Beef Bolognese Spaghetti

47g
Protein
56g
Carbs
22g
Fat
590
kcal

R120.00

Pepper Steak Stir-FryMuscle Up

Pepper Steak Stir-Fry

47g
Protein
76g
Carbs
10g
Fat
577
kcal

R120.00

Butter Chicken & BasmatiMuscle Up

Butter Chicken & Basmati

54g
Protein
68g
Carbs
10g
Fat
594
kcal

R120.00

Steakhouse Chicken & Roast PotatoesMuscle Up

Steakhouse Chicken & Roast Potatoes

54g
Protein
60g
Carbs
9g
Fat
534
kcal

R120.00

No photo yet
Muscle UpSold out

Smoked Mediterranean Pasta Bowl

50g
Protein
57g
Carbs
18g
Fat
595
kcal

—

No photo yet
Muscle Up

High-Protein Chow Mein

60g
Protein
48g
Carbs
16g
Fat
593
kcal

—

No photo yet
Muscle UpOnly 9 left!

Hake, Coconut Curry & Basmati Rice

61g
Protein
44g
Carbs
15g
Fat
579
kcal

—

Lemon-Herb Chicken & Pasta SaladMen's Weight Loss

Lemon-Herb Chicken & Pasta Salad

43g
Protein
40g
Carbs
6g
Fat
410
kcal

R120.00

Beef Bolognese SpaghettiMen's Weight Loss

Beef Bolognese Spaghetti

34g
Protein
46g
Carbs
16g
Fat
446
kcal

R120.00

Rump & BoereboontjiesMen's Weight Loss

Rump & Boereboontjies

44g
Protein
38g
Carbs
12g
Fat
432
kcal

R120.00

Beef & Sweetcorn SmashMen's Weight Loss

Beef & Sweetcorn Smash

36g
Protein
41g
Carbs
17g
Fat
450
kcal

R120.00

Rump & Sweet Potato MashMen's Weight Loss

Rump & Sweet Potato Mash

42g
Protein
39g
Carbs
13g
Fat
422
kcal

R120.00

Steakhouse Chicken, Mash & Creamed SpinachMen's Weight Loss

Steakhouse Chicken, Mash & Creamed Spinach

5.0(1)5.0 out of 5, from 1 verified reviews

44g
Protein
32g
Carbs
11g
Fat
410
kcal

R120.00

Steakhouse Chicken & Brown RiceMen's Weight Loss

Steakhouse Chicken & Brown Rice

40g
Protein
50g
Carbs
7g
Fat
427
kcal

R120.00

Pepper Steak Stir-Fry BowlMen's Weight Loss

Pepper Steak Stir-Fry Bowl

38g
Protein
42g
Carbs
9g
Fat
392
kcal

R120.00

Butter Chicken & Brown RiceMen's Weight Loss

Butter Chicken & Brown Rice

43g
Protein
51g
Carbs
9g
Fat
468
kcal

R120.00

Char-Grilled Chicken & Sweet Potato FriesMen's Weight Loss

Char-Grilled Chicken & Sweet Potato Fries

47g
Protein
32g
Carbs
28g
Fat
579
kcal

R120.00

No photo yet
Men's Weight LossSold out

Smoked Mediterranean Pasta Bowl

40g
Protein
45g
Carbs
14g
Fat
464
kcal

—

No photo yet
Men's Weight Loss

High-Protein Chow Mein

45g
Protein
36g
Carbs
12g
Fat
445
kcal

—

No photo yet
Men's Weight Loss

Hake, Coconut Curry & Basmati Rice

47g
Protein
33g
Carbs
12g
Fat
443
kcal

—

Steakhouse Chicken, Mash & Creamed SpinachWomen's Lean Muscle

Steakhouse Chicken, Mash & Creamed Spinach

39g
Protein
31g
Carbs
10g
Fat
381
kcal

R120.00

Lemon-Herb Chicken & Pasta SaladWomen's Lean Muscle

Lemon-Herb Chicken & Pasta Salad

38g
Protein
39g
Carbs
6g
Fat
378
kcal

R120.00

Beef & Sweetcorn SmashWomen's Lean Muscle

Beef & Sweetcorn Smash

5.0(2)5.0 out of 5, from 2 verified reviews

30g
Protein
39g
Carbs
15g
Fat
397
kcal

R120.00

Rump & BoereboontjiesWomen's Lean Muscle

Rump & Boereboontjies

4.0(1)4.0 out of 5, from 1 verified reviews

36g
Protein
43g
Carbs
10g
Fat
400
kcal

R120.00

Coconut Chicken CouscousWomen's Lean Muscle

Coconut Chicken Couscous

33g
Protein
55g
Carbs
9g
Fat
444
kcal

R120.00

Char-Grilled Chicken & Sweet PotatoWomen's Lean Muscle

Char-Grilled Chicken & Sweet Potato

43g
Protein
37g
Carbs
17g
Fat
476
kcal

R120.00

Beef Bolognese SpaghettiWomen's Lean Muscle

Beef Bolognese Spaghetti

5.0(1)5.0 out of 5, from 1 verified reviews

30g
Protein
41g
Carbs
14g
Fat
392
kcal

R120.00

Pepper Steak Stir-FryWomen's Lean Muscle

Pepper Steak Stir-Fry

30g
Protein
46g
Carbs
6g
Fat
356
kcal

R120.00

Butter Chicken & BasmatiWomen's Lean Muscle

Butter Chicken & Basmati

38g
Protein
49g
Carbs
7g
Fat
423
kcal

R120.00

Steakhouse Chicken & Roast PotatoesWomen's Lean Muscle

Steakhouse Chicken & Roast Potatoes

5.0(2)5.0 out of 5, from 2 verified reviews

37g
Protein
37g
Carbs
5g
Fat
346
kcal

R120.00

No photo yet
Women's Lean MuscleSold out

Smoked Mediterranean Pasta Bowl

35g
Protein
39g
Carbs
12g
Fat
407
kcal

—

No photo yet
Women's Lean MuscleOnly 8 left!

High-Protein Chow Mein

41g
Protein
33g
Carbs
11g
Fat
404
kcal

—

No photo yet
Women's Lean MuscleOnly 9 left!

Hake, Coconut Curry & Basmati Rice

42g
Protein
31g
Carbs
10g
Fat
399
kcal

—

Lemon-Herb Chicken & Pasta SaladWomen's Weight Loss

Lemon-Herb Chicken & Pasta Salad

5.0(1)5.0 out of 5, from 1 verified reviews

33g
Protein
37g
Carbs
5g
Fat
335
kcal

R120.00

Beef Bolognese SpaghettiWomen's Weight Loss

Beef Bolognese Spaghetti

29g
Protein
36g
Carbs
13g
Fat
369
kcal

R120.00

Rump & BoereboontjiesWomen's Weight Loss

Rump & Boereboontjies

5.0(1)5.0 out of 5, from 1 verified reviews

35g
Protein
36g
Carbs
11g
Fat
373
kcal

R120.00

Beef & Sweetcorn SmashWomen's Weight Loss

Beef & Sweetcorn Smash

28g
Protein
38g
Carbs
14g
Fat
379
kcal

R120.00

Rump & Sweet Potato MashWomen's Weight Loss

Rump & Sweet Potato Mash

37g
Protein
40g
Carbs
11g
Fat
394
kcal

R120.00

Steakhouse Chicken, Mash & Creamed SpinachWomen's Weight Loss

Steakhouse Chicken, Mash & Creamed Spinach

38g
Protein
29g
Carbs
10g
Fat
364
kcal

R120.00

Steakhouse Chicken & Brown RiceWomen's Weight Loss

Steakhouse Chicken & Brown Rice

38g
Protein
39g
Carbs
5g
Fat
366
kcal

R120.00

Pepper Steak Stir-Fry BowlWomen's Weight Loss

Pepper Steak Stir-Fry Bowl

30g
Protein
47g
Carbs
7g
Fat
365
kcal

R120.00

Butter Chicken & Brown RiceWomen's Weight Loss

Butter Chicken & Brown Rice

5.0(2)5.0 out of 5, from 2 verified reviews

37g
Protein
31g
Carbs
7g
Fat
353
kcal

R120.00

Char-Grilled Chicken & Sweet Potato FriesWomen's Weight Loss

Char-Grilled Chicken & Sweet Potato Fries

42g
Protein
25g
Carbs
26g
Fat
510
kcal

R120.00

No photo yet
Women's Weight LossSold out

Smoked Mediterranean Pasta Bowl

33g
Protein
38g
Carbs
12g
Fat
394
kcal

—

No photo yet
Women's Weight Loss

High-Protein Chow Mein

39g
Protein
32g
Carbs
11g
Fat
391
kcal

—

No photo yet
Women's Weight Loss

Hake, Coconut Curry & Basmati Rice

41g
Protein
29g
Carbs
10g
Fat
386
kcal

—

Lean Butter ChickenLifestyle

Lean Butter Chicken

4.6(37)4.6 out of 5, from 37 verified reviews

44g
Protein
56g
Carbs
8g
Fat
483
kcal

R120.00

Smoked Mediterranean Pasta BowlLifestyle

Smoked Mediterranean Pasta Bowl

4.8(37)4.8 out of 5, from 37 verified reviews

33g
Protein
35g
Carbs
14g
Fat
402
kcal

R120.00

Tomato Relish Chicken BowlLifestyle

Tomato Relish Chicken Bowl

4.8(18)4.8 out of 5, from 18 verified reviews

41g
Protein
66g
Carbs
3g
Fat
466
kcal

R120.00

High-Protein Chow MeinLifestyle

High-Protein Chow Mein

4.5(36)4.5 out of 5, from 36 verified reviews

47g
Protein
37g
Carbs
12g
Fat
458
kcal

R120.00

Creamy Spinach Power BowlLifestyle

Creamy Spinach Power Bowl

4.5(35)4.5 out of 5, from 35 verified reviews

49g
Protein
54g
Carbs
8g
Fat
497
kcal

R120.00

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