Everyday health
Genologix - CoQ10 300mg (60 Servings x 60 Capsules)
R440.00
Local customers only
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About this supplement
Cellular Energy & Fatigue Support
CoQ10 is a key electron carrier in the mitochondrial respiratory chain. By supporting ATP generation and redox balance, it can help lower subjective fatigue and may improve performance or recovery markers in some contexts. It’s a clean, stimulant-free option to support daily energy production without affecting sleep.
- Coenzyme Q10 (ubiquinone) 300 mg — 60 servings
- Supports mitochondrial ATP production and overall energy availability
- May reduce perceived fatigue and aid training recovery in select groups
Ingredients
Coenzyme Q10 (Ubiquinone) 300 mg. Capsule shell: vegetable cellulose. For best absorption, take with a meal containing fat.
Recommended Use
Take 1 capsule daily with your main meal (containing dietary fat). On training days, you may take it 30–60 minutes before exercise with a snack. Do not exceed the suggested intake unless directed by your healthcare provider.
References
Tsai 2022 — Meta-analysis: CoQ10 and fatigue outcomes de Sousa Fernandes 2023 — CoQ10 in athletes: performance & recovery review StatPearls 2024 — Coenzyme Q10 clinical overview
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