“Great food, made well. Tastes good and gives your body what it needs!”
on Men's Muscle Up Package (Bulking)
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Muscle Up
Hake, Coconut Curry & Basmati Rice
Price on request
Per meal
- 61g
- Protein
- 44g
- Carbs
- 15g
- Fat
- 579
- kcal
Only 9 left at Midrand
- Love it or your money back
- Cold chain from our kitchen to your door
Premium proteins
A-grade cuts, nothing hidden.
Skin-pack technology
BPA-free, freshness sealed.
Cold chain
Three cold depots, nationwide courier.
Free macro tracker
One of SA's best, in our own app.
What people say about Muscle Up
Reviews of the Muscle Up range. This meal is one of the meals in those boxes.
4.7
295 verified reviews
- 5 star
- 245
- 4 star
- 32
- 3 star
- 7
- 2 star
- 3
- 1 star
- 8
“I’m happy with the meal portions and the taste. I’m also pleased with the new menu and the variety of meals available.”
on Men's Muscle Up Package (Bulking)
“Tasty; healthy and convenient”
on Men's Muscle Up Package (Bulking)
“Quality food with generous portions! I’m hooked!”
on Men's Muscle Up Package (Bulking)
“Always impressed by how much flavour these meals pack! They are also more filling than they look. All round happy with my package and definitely ordering again. Tiny request would be for a wee bit more variety.”
on Men's Muscle Up
“Taste is good but can become mundane quickly if you don't cycle variety. Satisfied with satiation, macros, calories and results. Favourite dish is lemon-herb chicken and pasta so far.”
on Men's Muscle Up
Collected by Judge.me. Every published review is counted in the stars above, at every rating.
