















Men's Muscle Up Package (Bulking)
Low stock for this variant — might be sold out soon
Men's Muscle Up Package
Maximum calories. Maximum protein. Real growth.
Our biggest, most calorie-dense plan — built for hard gainers, powerlifters, and anyone chasing serious mass. Every meal packs 500–670+ calories of clean, whole-food fuel. No junk, no fillers. Just real food that drives real results.
AVG PER MEAL
56.2g Protein · 65.4g Carbs · 10.1g Fat · ~576 Cal
A-Grade Rump Steak
Premium proteins only
Skin-Pack Technology
BPA-free, freshness sealed
Cold Chain Delivery
WC & Gauteng depots
MyFitnessPal Ready
Barcode on every meal
BUILT FOR HARD GAINERS
If you struggle to eat enough, this is your shortcut. Hit your calorie surplus every day without the cooking, the planning, or the guesswork.
What's Inside — 15 Meals
A-Grade Rump Steak, Boereboontjies & Basmati Rice
673.9 kcal
P 59g
C 63.2g
F 19.9g
Chicken Fillet & Pasta Salad
589.0 kcal
P 57.7g
C 66.0g
F 9.8g
Chicken Fillet, Basmati Rice & Broccoli
513.5 kcal
P 54.6g
C 63.3g
F 5.6g
Chicken Fillet, Basmati Rice & Roasted Vegetables
530.9 kcal
P 51.2g
C 68.2g
F 5.5g
Chicken Fillet, Boereboontjies & Potato Wedges
539.2 kcal
P 53g
C 67g
F 8g
Chicken Fillet, Couscous & Butternut
538.5 kcal
P 54.9g
C 67.9g
F 5.6g
Chicken Fillet, Fettuccine & Stirfry
586.5 kcal
P 60g
C 70.2g
F 7.5g
Chicken Fillet, Potato Mash & Spinach
485.9 kcal
P 55.4g
C 50g
F 9g
Chicken Fillet, Sweet Potato Mash & Roasted Vegetables
508.2 kcal
P 50.3g
C 59.4g
F 7.9g
Lean Mince & Fettuccine
589.4 kcal
P 59g
C 61.2g
F 9.9g
Steak Strips, Basmati Rice & Stir-Fry
684.6 kcal
P 61.9g
C 66.7g
F 19.1g
Lean Mince, Quinoa & Roasted Butternut
606.8 kcal
P 58.1g
C 66.5g
F 12g
Lean Mince, Potato Mash & Corn
589.8 kcal
P 54.7g
C 69g
F 11.6g
Lean Mince, Basmati Rice, Black Beans & Corn
611.4 kcal
P 60.2g
C 71.6g
F 9.5g
Lean Mince, Basmati Rice & Butternut
597.7 kcal
P 52.8g
C 71.2g
F 10.8g
Swipe to see all meals
If you have any questions, you are always welcome to contact us.
Just click on the Whatsapp button in the bottom right corner and we'll get right back to you!
Shipping Information
We have 2 options :
Nationwide delivery (5 Business Days)
Always Available
Priority Delivery (1 - 2 Business Days)
Only Available from Friday Midnight to Wednesday 15:00.
Our world class packaging
Microwave Safe Certified by the European Union, Imported from Italy. That's what we call world class.
