Sleep and calm
Genologix - Ashwagandha 500mg (30 servings x 60 capsules)
R330.00
Local customers only
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About this supplement
Stress Resilience & Cortisol Control
Ashwagandha is a clinically validated adaptogen that helps the body manage stress and restore hormonal balance. Research demonstrates its ability to reduce cortisol levels, enhance recovery quality, and support sleep efficiency without sedation. It’s ideal for anyone experiencing fatigue, irritability, or sleep disruption from sustained pressure or training load.
- Full-spectrum ashwagandha extract (500 mg) — 30 servings (60 capsules)
- Helps regulate cortisol levels and improve stress adaptation
- Supports restful sleep, mood balance, and recovery from physical or mental strain
Ingredients
Withania somnifera (Ashwagandha) root extract 500 mg. Standardized for 5% withanolides. Vegan capsule base.
Recommended Use
Take 1 capsule daily with your evening meal or before bed. For best results, use consistently for 8–12 weeks. Do not exceed recommended intake unless directed by a healthcare provider.
References
Chandrasekhar 2012 – Randomized controlled trial on stress and anxiety reduction Majeed 2023 – Cortisol and anxiety outcomes in healthy adults NIH Office of Dietary Supplements – Ashwagandha Health Professional Sheet
